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mindfulness & wellbeing retreat

Interactive Workshops and Afternoon Tea

Your Wellbeing Retreat

Escape to Burnham Beeches Hotel for a wellbeing & self-care workshop

Mindfulness & Wellbeing Workshop

In this 3-hour workshop, led by Thea Bailey of The Amber House, you will practice mindfulness and guided relaxation (that can be done anywhere!), as well as learn about your resilience and how to improve it, the signs of stress, techniques to unwind and how to communicate effectively.

Sunday September 13th 2020, 10am - 1pm, followed by Laura Ashley Afternoon Tea

£55.00 per person - includes Workshop & Afternoon Tea

Pre-booking required. Subject to availability

Contact us to book your place today at [email protected]

our mindfulness workshop
Learn Relaxation & Resilience

Enjoy interactive workshops in a tranqil countryside location that will leave you with lifelong skills to manage stress

20% Off Overnight Stays

Make the most of your visit to this stunning manor house hotel with 20% off your room when you quote "RETREAT"*

Afternoon Tea

Indulge in delicious afternoon tea from Laura Ashley The Tea Room after the Mindfulness & Wellbeing Workshop

Meet Thea

Thea is a qualified counsellor and trainer working in the Home Counties. She is also a mental health trainer for her local Mind, delivering workshops for the corporate sector. Thea has a love of horses and also works as an equine counsellor using horses as co-facilitators. She has trained in the USA with the Gottman Institute and, as a counsellor, supports couples and families.  

Workshop provided by

Contact us to book your place today at [email protected]

20% off an Overnight Stay

Relax for longer with 20% off a stay in one of our beautifully appointed bedrooms when you quote "RETREAT" when booking your place on our Mindfulness & Wellbeing Workshop.

*Terms apply.

Contact us to book your place today at [email protected]

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